EVERYDAY CHAIR YOGA CLASSES

From the first week of February I will be running these wonderful classes in Everyday Chair yoga - wheelchair, wheelie and walker friendly.    I will also be holding classes in other towns in the Macedon Ranges, as soon as I can organise them.  If you want my classes in your town - let me know.

If you have tried yoga, and not succeeded, then this may be for you - I have to say, although it is done seated, it is not for wimps.  We won't focus on sweat or 'no pain no gain!", but it will still be strong.  Please let me know if you want to join me.  yogafirst@netcon.net.au will get you straight through to me.  You could also go to our website - yogabeautiful.com.au.

Namaste.  jahne